Home
Metric System
English System
Table - Metric
Table - English

Body Mass Index (BMI)

Assessement BMI Weight Loss
 

Body Mass Index (BMI) is a popular tool currently used by health professionals to screen individuals for their degree of obesity. It is based upon a relationship between weight and height, excluding frame size and muscle mass.

 

  To determine your BMI:
  --
Enter your weight and height in the formulas given,
     then carry on the Calculation yourself.
     or
  --
For quick and easy BMI calculation
choose the system
     you are familiar with (Metric or English)
    OR
    Leave the rest for us, we'll do the job for you .. Just Click Below
    to enter either
METRIC or ENGLISH measurement

 

 

Body mass index (BMI) is a figure calculated from your height and weight. Doctors often use BMI as  an objective indicator of whether a person is overweight, underweight or at a healthy weight, and it is recommended by the National Institutes of Health (NIH) for this purpose.

 The BMI calculator is provided for your information only. It is not a substitute for professional medical advice, and may not represent your true individual medical situation. It does not take all possible  factors into account in its assessment of your healthy weight.

This BMI calculation is intended for adults, not children. For example, it tends to overestimate body  fat in very muscular individuals or in people who are less than 5 feet tall, and may underestimate body fat in people who have lost muscle mass, such as the elderly. One variable BMI fails to consider is lean body mass. It is possible for a healthy, muscular individual with very low body fat to  be classified obese using the BMI formula. If you are a trained athlete, your weight based on your measured percent body fat would be a better indicator of what you should weigh.

Do not use this information to make significant changes in your diet, exercise regimen, or other  aspects of your lifestyle without consulting your personal physician or other qualified health care provider as recommended by your physician. Please contact your physician if you have any questions or concerns
 

See our quick and easy BMI calculator to help you decide whether your weight is on track or not. Just click on the appropriate system you are familiar with, fill-in your height and weight and click on calculate to find your BIM! .

This site includes a simple "JavaScript" program to calculate your exact BMI (in Metric or English measurements) and a height vs weight chart that will approximate your BMI (in Metric or English measurements).

To choose the system more convenient to you: CLICK BELOW
 

 

An example of English to Metric unit conversion. .

1 inch = 2.54 cm

1 meter = 100 cm

1 lb = 0.45359237 Kg

139 lb. (0.45359237 Kg / 1 lb) = 63.0493853 Kg

Your Personal Assessment   is the key to developing an effective strategy
that is right for you.

 

 

 

 

Join our mailing list!
Enter your email address below,
then click the 'Join List' button:
Powered by ListBot
 
 

"This web site is intended to help patients and their families learn MORE about their medical conditions and some of the options available to them. This information is not assumed to be comprehensive or provide answers to all questions related to the topic of diabetes. This is an informational only web site and is not intended to be used for the diagnosis or treatment of any specific individual. You must consult with your physician regarding your particular circumstances."